![]() Be sure to adjust the cooking time accordingly depending on the size of your chops. My pork chops were about 5″ long and 3/4″ thick and took about 18 minutes to cook up. Spritz with oil or drizzle with oil (optional, but helps achieve a nice golden colour) and bake in the oven for 17-20 minutes or until they are cooked through and golden brown. Then dip to coat it in the egg and finally in the breading. Working with one pork chop at a time, dip the chop in the flour to coat it. In the last bowl, mix the breadcrumbs, Parmesan cheese, dried oregano, dried thyme, and salt and pepper. Bake for 10 to 15 minutes more or until done (160 degrees) and juices run clear. Bake, uncovered, in a 425 degree oven for 10 minutes. Dip pork chops into flour, covering both sides. Pat pork chops down with a paper towel and season with salt and pepper. Place Kentucky Kernel Seasoned Flour in another shallow dish. Preheat oven to 400F and line a baking sheet with parchment paper. 1 teaspoon each dried oregano and dried thyme.Its good enough for Sunday dinner too! My hubby is definitely a meat and potatoes kind of guy and so this definitely pleases him. It satisfies us and, although it was easy to do, it doesn’t feel like a ‘weeknight meal’. Pork chops cooked in the air fryer are juicy inside and crispy outside (without the need for egg and flour or Panko breadcrumbs). Not only are these pork chops quick and easy, but they are a delicious and filling meal. Today, that answer is these tender, juicy pork chops! That’s what’s for dinner tonight! Crispy, breaded pork chops that are healthy because they are baked, not fried! Baking them also means that once they are in the oven, I can let them be and tend to some quick sides. Whatever it is, it needs to be quick and easy to do. But we have to eat 7 days a week and so the question that’s always circulating in my head on a weekday is ‘what will I make for dinner tonight’. Place in the air fryer and cook for 4 minutes. Lightly spray or mist both sides of the pork chop with olive oil. Time is a luxury we don’t always have nor is the energy required to whip up a luxurious meal. Coat the chops with the flour mixture, then dip them into the egg mixture, then into the panko breadcrumb/parmesan mixture. In the mood for a different side? This list of the 30 Best Keto Side Dishes for Pork will certainly have what you are looking for.Īnd if you miss your bread or mashed potatoes, there are so many easy keto bread and potato substitutes you can make at home.I love to cook and being in the kitchen is my happy place! That said, weeknight dinners can sometimes feel stressful. Keto Cheesy Baked Asparagus – this one only takes 10 minutes to cook!.Cauliflower Mac and Cheese – low-carb mac and cheese with your pork chops? Yes, please! This recipe included pulled pork, but you can easily skip that and just make the mac and cheese!.4 Low-Carb Mashed Cauliflower Recipes – cheesy, buttery, mustard, or curried.In a large skillet, heat oil over medium high heat until hot. Dredge pork chops in flour mixture, lightly coating both sides. In a shallow dish, combine self-rising flour with 1 teaspoon salt and 1/2 teaspoon black pepper. Not sure what to serve as a side with your air fryer pork chops? Check out this list of easy-to-make delicious low-carb and keto side dishes that will go perfectly with your pork chops. instructions: Generously season pork chops with salt and pepper on both sides. ![]() Put the eggs and panko bread crumbs in two separate. Paprika – you can use smoked paprika or sweet paprika Preheat Air Fryer to 350 degrees Mix together the flour, onion powder and garlic powder into one bowl.It will cook to become a lovely crispy air fryer pork, yet still juicy on the inside. Shredded parmesan cheese – parmesan cheese is best sprinkled on the top of each pork chop after you turn them over.If possible, you can leave the pork chops to marinade in the sauce for 30 min or up to 8 hours. Coat the pork chops on both sides with the glaze. ![]() ![]()
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